1:1 Sessions – Personalised Support for your Body, Mind and Soul
Ayurvedic Body Therapies
Ayurvedic body therapies are powerful processes of detoxification, nourishment, and deep nervous system support. These treatments are both calming and action-oriented, working to bring the body back into balance on every level – physical, mental, emotional, and energetic.
Each therapy is tailored specifically to you. The oils, herbs and spices are carefully selected based on your unique Ayurvedic constitution, and the therapies themselves are chosen to suit your current state and needs.
From Abhyanga (therapeutic warm oil massage), to Udwartana (herbal paste massage), steam therapy, and Ayurvedic cupping, each treatment is designed to restore balance, harmony, and peace – supporting your whole being: body, mind and soul.
Ayurvedic Lifestyle Consultation
In this one-on-one session, we sit togehter in a nurturing space – tea in hand – and explore your health history, current concerns, and personal goals. Whether you’re navigating menopause, digestive issues, sleep challenges, low energy, or simply seeking more balance, we begin by listening deeply.
Through the lens of Ayurveda, we’ll uncover the unique patterns shaping your life and create a supportive, realistic lifestyle plan rooted in Dinacharya – your daily rhythm of nourishment, rest and self-care.
This is a collaborative, compassionate process designed to bring you into your version of living alignment.
Intuitive Bodywork
My signature offering – a deeply attuned, hands-on session where I listen to your body through touch, energy and presence.
Blending massage, gentle rocking, energy work, and soul-guided insights, each session is unique and responsive to your needs in the moment. You remain fully clothed, warm and supported in a nurturing space.
This work brings grounding, clarity, and deep reconnection – to your body, your heart and your inner wisdom.
Astrology
Astrology is more than a system – it’s a sacred tool of divination. When we look to the sky not just for answers, but for conversation and relationship, the planets become divine messengers, guiding us with ancient wisdom.
By exploring your natal chart, we begin to understand your soul’s journey – where you’ve come from, where you’re headed, and the lessons unfolding now. Current transits are mapped against your chart, offering deep insight into your present moment.
Just like pulling cards from a tarot deck, your chart can answer personal questions about love, health, purpose and the path ahead.
Astrology is a beautiful and powerful way to truly get to know yourself and the world around you.
Akashic Records
An Akashic Record session offers a sacred space to connect with the deeper truth of who you are. Through intuitive listening and soul-guided translation, I open the Records on your behalf and receive information in the form or images, sensations, words and emotion.
This is a collaborative, heart-led process. You are invited to bring questions or simply show up as you are. The Records reveal what is most aligned for you in the moment – offering clarity, healing and remembrance.
These sessions often feel expansive, grounding and deeply validating – like coming home to yourself.
