Ayurvedic Lifestyle Consultation

Dive in and explore a deep and personal journey of how the elements can bring balance and harmony to body, mind and soul

Ayurvedic Lifestyle Consultation

We come together in this Initial Wellness Session to gather information about you and your Wellness goals. This information will include health history, your current situation with health, and where you’d like to be.

This information will be analysed using the principles and science of Ayurveda. All areas of lifestyle and diet are discussed. This allows for a systemised approach, with a connection to the elements, Earth, Water, Fire, Air and Ether.

These elements are the building blocks of all of life. Once our unique expression of the elements has been ascertained, we can find a clear path forward using these same elements to bring balance, vibrancy and clarity to the body/mind, including emotions and your connection to your Soul.

Follow up sessions are required after the Initial Consultation so you can receive and action your plan to move forward. This plan will include support with movement/yoga and breath practices, dietary suggestions, sleep routines and body clock support.

Suse also works with other modalities, including Ayurvedic Massage. A hands on body therapy for deep relaxation and support to your nervous system.

Ayurvedic Psychology to give you an understanding of how your mind operates and how you can use this wisdom to have better relationship with your decision making processes, through recognising where you are holding yourself back.

Astrology to bring light and personalised awareness to all areas of your life.

The Akashic Records. Working with the Akashic Records supports Yogic and Ayurvedic psychology sessions. Through this connection we can get to the roots or our patterning (samskaras) through our mind and heart.

 

Initial Wellness Consultation – $170- 1.5hrs

Follow up sessions – $75 – 30mins

                                     $125 – 1hr

                                     $155 – 1.5hrs