Hello and Welcome
I’m so glad you’re here!
My name is Suse and my life work pours through me into this space. It’s the result of decades of study, self study and inquiry, physical practices and life experiences – now woven into a rich tapestry to support your journey of personal growth and deep healing.
Here, all parts of you are welcome. There is space for everything to be seen, felt, explored and integrated.
My greatest joy is to help you reconnect with your inner guide – to walk alongside you as you uncover your unique path, in your own time, in your own way.
Entering peri-menopause and menopause early left me feeling confused, stranded and alone.. I turned to what I knew – my yoga practice – and slowly began to go deeper. I immersed myself in the study of Ayurveda, movement and the mind, and the unseen patterns that shape our lives. Over the years, I integrated what I was learning not just as knowledge, but as a way of being.
This path led me to explore relational intelligence and what I now call Living Alignment – a way of moving through life that is deeply attuned, embodied and whole.
Today I bring these insights to life through Yoga, Ayurveda, Astrology, and the Akashic Records – each a doorway into connection, wisdom and transformation.
“To find balance in a world of constant change requires an everchanging approach to our lifestyle. A toolkit that is wide and varied – and willing to grow – offers us a powerful way to explore and maintain that balance”.
Suse, Owner – Akasha Wellness
Living Alignment is the embodied practice of relational intelligence – deeply attuning to ourselves, others, and the world around us. It’s about cultivating conscious, harmonious relationships with our inner landscape, our environment, our connections, our nourishment , and Earth itself.
Here, you will be guided to know yourself, trust your rhythm, and to embody your wisdom.
Rediscover your essence, your cycles, your soul story – connecting to the wisdom of the Akashic records and Astrology.
Learn to honour your unique Ayurvedic constitution and the wisdom of your changing rhythms.
Root into your body and live from your truth in all phases of life through yoga, movement and somatic practices connecting you back to the deep knowing within.
To know yourself so deeply that menopause becomes a passage to freedom – where strength, joy and clarity guide you into the most vital years of your life.
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Personalised Care For Everyone
Imagine if you knew how to bring yourself back to balance – through the simplicity of food and the natural rhythm of your day.
Imagine if this understanding supported your hormones, your sleep, your energy, your emotions, your weight, your digestion – and the patterns of thought that shape your life.
Imagine if it gave you the tools to care for your nervous system with kindness, to meet yourself wherever you are, and to respond with compassion – not only to yourself but to those around you.
What People Are Saying
“She adapts her teachings and the movement to suit each person’s physical and emotional capabilities in a non threatening manner. The combination of breath and body work with visualisation, meditation and use of mantras makes her classes holistic and therapeutic.”
“Despite leaving the area and despite trying other teachers I have found myself driving the extra distance because Suse is the best, it’s as simple as that.”
“Suse has a great capacity as a teacher to guide you through movements with absolute intuitive awareness and focus on the breath. It’s always a treat to attend the classes – you come out of it feeing grounded, peaceful and happy.”