Private Sessions

Yoga – Physical Practice

Susie draws from the vast teachings and wisdom of Yoga and the tradition she is linked to, to work with your body, mind and breath. Her goal for movement classes or personal sessions is to approach the teachings from a therapeutic perspective to serve you personally. Classes are capped at small numbers so this can be achieved.

 

Yoga Movement
Yoga Movement

Yoga as a Somatic Experience

Susie draws from the vast teachings and wisdom of Yoga and the tradition she is linked to, to work with your body, mind and breath. Her goal for movement classes or personal sessions is to approach the teachings from a therapeutic perspective to serve you personally. Classes are capped at small numbers so this can be achieved.

 

Yoga Movement

 Ayurveda – Lifestyle Consultations

 The Ayurvedic perspective is one which looks to nature and to the elements of earth, water, fire, air and ether. We explore how the balance of these elements create your personal blueprint. With this information we then look back to nature to learn how to bring vibrancy, peace and harmony to your experience of life.

 

Becoming Clear

Learn how your mind works according to the ancient philosophy of yoga. With this information we can explore simple processes to bring more clarity to decision making. With life seeming to be a constant string of decisions made, this can only support wellbeing and an ability to settle into a flow that exists beyond our cluttered mind.

 

Yoga Movement
Yoga Movement

Becoming Clear

Learn how your mind works according to the ancient philosophy of yoga. With this information we can explore simple processes to bring more clarity to decision making. With life seeming to be a constant string of decisions made, this can only support wellbeing and an ability to settle into a flow that exists beyond our cluttered mind.

 

Yoga Movement

Integrative Energy Healing

Susie will work as an Energy Intuitive to receive information from your body. You will relax, fully clothed, on the massage table whilst Susie is guided by your body. This work is inspired by the information received from the Akashic records and is a hands on experience for you to integrate the information. This is truly a profound healing experience for Body, Mind and Spirit.

 

Akashic Records

According to Yoga and many ancient sciences and philosophies, all of our experiences, ever had, are recorded and travel with us from incarnation to incarnation. These are called the Akashic records. Exploring the Akashic records connects us directly to our Souls journey, shining light on the present moment and supporting us to live more joyfully in the now.

 

Yoga Movement
Yoga Movement

Akashic Records

According to Yoga and many ancient sciences and philosophies, all of our experiences, ever had, are recorded and travel with us from incarnation to incarnation. These are called the Akashic records. Exploring the Akashic records connects us directly to our Souls journey, shining light on the present moment and supporting us to live more joyfully in the now.